Heartwork Podcast
What if the key to a fulfilling life isn't about doing more, but about being more?
Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living.
Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact.
Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!
Heartwork Podcast
Ep. 82: Marriage, Expectations, and Letting the Grip Go
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Partnership is one of the most beautiful and most humbling places to do inner work. Because the person you chose does not stop evolving. Neither do you. And somewhere between the version of them you fell for and the version of them standing in your kitchen right now, expectations have a way of quietly turning into resentment if you are not paying attention. This episode is a real, unfiltered conversation about love, marriage, and what it actually looks like to release the grip on who you think your partner should be so you can finally see who they are.
🔥 In This Episode:
- Why expecting your partner to be 100% of everything 100% of the time is a setup for disappointment, and what a more honest and generous expectation actually looks like
- How Marisa's jealousy of her own dog became a portal into something much deeper about love, presence, and what she was really longing for
- The moment Sara realized six years into marriage that her expectations had quietly shut her husband's voice completely down
- Why two people do not have to grow at the same speed or in the same areas to keep growing together as a couple
- What shifts when you stop trying to fall back in love with who you married and start falling in love with who they are right now
Doing your own work does not just change you. It changes what you are able to see in the person standing right next to you. And sometimes the most radical act of love is releasing the version of your partner that lives in your head and actually meeting the one who is right there.
Connect with us:
- Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
Email: hello@theheartworklife.com