Heartwork Podcast

Ep. 85: The Productivity Hamster Wheel Running in Your DNA

• Dr. Sara Nelson-Gray & Dr. Marisa Baumann • Season 1 • Episode 85

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0:00 | 23:45

You are moving fast. Most of the people listening to this podcast are. The question we want to sit with is what you are actually moving fast toward, and whether the version of you who gets there will recognize the life she built. This pattern was not invented in your business. It was built somewhere a long time before that, and it has been running you ever since. Marisa is in the middle of a move and a major life transition. Sara is in a season of forced rest that has shown her how tired she actually is underneath all the doing. We talk about the hamster wheel that lives in our nervous systems, why a partner moving at a different speed is rarely just an annoyance, and the question Marisa's 90 year old grandfather could not answer without crying.

🔥 In This Episode:

  • Why the speed you move at is data about something formed in you long before your business existed
  • The productivity hamster wheel that lives in your nervous system and what forced rest finally exposes
  • What becomes possible when you stop seeing your partner's pace as the obstacle and start seeing it as the mirror
  • The difference between a rich life and a busy one, and why most of us cannot tell which one we are building
  • The three reflection questions we are leaving you with about pace, partnership, and the days worth reliving

You are allowed to ask why you are in a hurry. You are allowed to wonder what your life is being built for. And you are allowed to be tired in a culture that told you tired was a character flaw instead of your body telling you something true.

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